Conditions: Lower Back Pain

Lower back pain is an exceptionally common complaint and it is estimated that 80% of Americans will suffer from it at some point during their lifetime. Lower back pain is also a leading cause of absence from work due to ill health, even though more than half of all cases are believed to be a direct result of the patient doing a job that involves continual sitting.

In many cases, the back pain is either not severe enough for the patient to seek professional intervention or it resolves itself within a few days. However, there is a percentage of individuals who suffer from chronic, recurrent back pain and are reliant on pain medication to help keep them comfortable day today.

Fortunately, there is no longer any need to suffer from ongoing lower back pain. Chiropractic care from a trained and experienced professional can help relieve your discomfort and enable you to work, sleep and enjoy life without worrying about back pain. If you're suffering from lower back pain in Orange County, schedule a free consultation with us today.

What causes lower back pain?

The lower back, also known as the lumbar, works with the bones of the pelvis to help support the weight of our body as well as to stabilize, rotate, flex and bend the spinal column.

Lower back pain has been attributed to many different things, but experts tend to agree that a sedentary lifestyle, combined with the growing obesity problem, has definitely contributed to the increasing number of people experiencing lower back pain. Posture is also a significant cause of lower back pain. Sitting at laptops and computers for hours on end as well as sitting too long while driving and when watching television are all associated with this type of discomfort.

Occasionally, back pain can be attributed to a medical condition such as sciatica, irritation of the nerve that runs from the pelvis to the feet, or a slipped/herniated disc. Nevertheless, it is often impossible to pinpoint an exact cause of lower back pain and is therefore often referred to as ‘non-specific back pain’ by doctors.

How can visiting a chiropractor help my lower back pain?

Chiropractors specialize in helping resolve problems with the musculoskeletal system, the primary component of which is the spine. Chiropractic adjustments focus on realigning and balancing the spine so that the body can heal naturally and without the need for medications or surgical intervention.

You will first be asked to attend a consultation with your chiropractor in order to assess your condition. This will involve finding out more about your general health and lifestyle, as well as discussing your symptoms and undergoing a physical examination of your back. Using this information, it will then be possible for your chiropractor to recommend the best approach to treat your lower back pain.

Every patient is unique and so you will receive an individualized treatment plan based upon your current requirements. These are usually flexible since, at this stage, it isn’t possible to know exactly how well you will respond to the chiropractic adjustments. Chiropractic adjustments are short, acute, and sudden movements made to your body with the purpose of taking the pressure off of the nerves and spinal cord, which is almost certainly causing your pain. If you have an underlying injury, spinal manipulations may help speed up the healing process.

If you are experiencing lower back pain, chiropractic care is a popular and successful treatment. Don’t think you have to continue living with your back pain, call and book an appointment for an assessment today. As the go-to for patients suffering from lower back pain in Orange County, our goal is to help you thrive.

Benefits of NUCCA for Lower Back Pain

Unlike traditional chiropractic methods that rely on forceful adjustments, NUCCA (National Upper Cervical Chiropractic Association) focuses on aligning the upper cervical spine, which is the foundation for the rest of the spinal column. When this area is out of alignment, it can cause imbalances and tension that lead directly to lower back pain.

NUCCA adjustments can offer a variety of benefits for those suffering from back pain in Orange County, including:

Gentle, non-invasive correction of spinal misalignments
Improved posture and spinal balance
Reduced muscle tension and nerve interference
Enhanced mobility and flexibility
Relief from chronic or recurring lower back pain

Because NUCCA targets the source of dysfunction rather than just the symptoms, it can be a long-term solution, not just a temporary fix.

Signs You May Need Chiropractic Care for Lower Back Pain

Back pain doesn’t always show up after a major injury. In fact, many cases of lower back pain start gradually, caused by poor posture, daily stress, or even past trauma that was never properly addressed. Recognizing the signs early can prevent chronic pain from setting in.

You may benefit from NUCCA chiropractic care if you’re experiencing:

Dull, aching pain in the lower back or hips
Pain that radiates down the legs (sciatica)
Stiffness or limited range of motion
Muscle spasms or tightness in the lower back
Increased discomfort after sitting or standing for long periods
Pain that disrupts sleep or daily activity

The good news is that early intervention often leads to faster and longer-lasting relief. At Precision Spinal Care, we use the NUCCA technique to gently correct misalignments that may be contributing to your symptoms, without any popping, cracking, or twisting. If you’ve been living with lower back pain in Orange County, don’t wait for it to become a bigger issue. Our team is here to help you get to the root of the problem and feel your best again.

What to Expect During Your First Visit

At Precision Spinal Care, your first appointment is all about understanding the root cause of your back pain. We begin with a detailed consultation to learn about your health history, lifestyle, and specific symptoms. Then, we perform a thorough spinal analysis, which may include posture scans and specialized X-rays to pinpoint exactly where misalignments are occurring.

Once we’ve identified the source of your back pain in Orange County, we’ll walk you through your customized NUCCA care plan. Your first adjustment will be incredibly gentle—so gentle that many patients don’t even feel it happen. But even subtle corrections can lead to significant improvements in comfort, balance, and overall function.

Our Process for Addressing Back Pain

We take a step-by-step, science-based approach to treating back pain using NUCCA chiropractic care. Each phase of our process is designed to restore alignment, support healing, and help you maintain results.

Here’s what you can expect:

Consultation & Evaluation – We listen to your symptoms, concerns, and goals for care.
Imaging & Posture Assessment – Using precise measurements to detect even the smallest spinal misalignments.
NUCCA Adjustment – A gentle, targeted correction to restore upper cervical alignment and reduce strain on the lower spine.
Progress Monitoring – Follow-up visits to track your response and ensure long-term improvement.
Ongoing Wellness Support – Education and recommendations to help prevent future issues.

Our goal is not just to relieve your current discomfort, but to help your spine and nervous system function at their best for life. That’s why patients dealing with back pain in Orange County consistently turn to us for lasting results.